Concierge Membership Enrollment
Membership medicine, or concierge medicine, is an awesome way to get personalized care. It is a modern twist on the old fashion provider. The days when your provider knew your name and spent more than 5 minutes rushing through your appointment. This allows access to a member-only number to get priority scheduling, appointments, access to health questions, and time to chat with Dillon Lambert, APRN.
Our membership is $69 per month for ages older than 17 or younger than 2 and only $49 per month for our friend's ages 2-17. When purchasing this item, it will charge your enrollment fee, alerting our office of your purchase. Then we will reach out to you and charge the appropriate monthly fee at the beginning of each month.
30 Day Clean Eating Challenge
UPGRADE YOUR EATING HABITS & YOUR HEALTH WITH THIS STEP-BY-STEP 4-WEEK GUIDE! Over the next four weeks, you'll implement two different challenges per week. These tips build upon each other, meaning you'll add additional clean eating tools to your toolkit each week.By the end of the four weeks, you'll have new eating habits that'll benefit your health for years to come.
Mama's Coming Home Guide
Guide to help new moms (and dads) with things like a postpartum checklist, menu ideas and recipes, and stress-reducing strategies.
Fall Meal Plan
Snag this FREE fall 30 day meal prep! I have included links to recipes too. Make it easy to stay on track this holiday season with items needed, prep instruction, and healthy meal ideas! Our gift to you to start this season off right!!
Fall Meal Inspiration
If you are like me, you need some meal inspiration every so often. It's easy to get into a rut with cooking every day! These fun fall-infused recipes will bring life to your kitchen while providing tasty nutrient-rich ideas. This downloadable flexible meal plan is a great piggyback to my Heal Your Gut Protocol, as these are gut-friendly meal ideas. I have also included links directly to some of the recipe's websites. This colorful guide is also a great peek into what our monthly downloadable meal prep guides will look like. This season, I would like to gift this download to our readers and patients for FREE. Happy cooking!
Let's Regulate- Blood Sugar Handout
As we roll into the holiday months when sugar is a haunting temptation everywhere, take a look at the included Blood Sugar handouts to see how to minimize spikes in blood glucose levels. This will help you feel your best!
This download is free- Enjoy